A gymball has to offer a fine balance between support and instability, if the ball is too rigid or too soft then the effects on your core stabilising muscles will be compromised. It's one of the most versatile pieces of equipment designed to be inexpensive and productive towards your fitness goals. The adidas Premium Gymball can be used to enhance your overall performance, effective for developing balance and core strength by utilising various muscles to keep you stabilised throughout your exercises. Having a weighted base incorporated into its design means it offers additional grip and won't roll away during your workout. Suitable for users between 5' 7" and 6' 1" tall, the 65cm Premium Gymball has been manufactured with anti-burst material for added safety. Included with the adidas Premium Gymball is a hand pump and workout chart which demonstrates the wide array of exercises that can be performed with this simple fitness accessory. ◾65cm diameter - ideal for users between 170 - 185cm (5' 7" - 6' 1") tall. ◾Anti-burst material ◾Grey adidas Premium Gymball with weighted base to prevent rolling ◾Workout chart and hand pump included
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