If you're into Yoga or 'Broga' (Yoga for the male athlete), you'll know that for even a few minutes every day, the practice can help you recognise, address and develop what you need, whether that's to feel better generally, gain strength, reduce stress or avoid injury. You'll also realise that Yoga is what you make it. There are no rules or regulations. To help you achieve those wellbeing goals; you'll need the right equipment. Yoga mats come in a variety of colours, patterns, sizes, shapes and thickness, so your choice depends on the type of Yoga you practice (and how much you're likely to perspire in that practice), as well as the amount of cushioning you need. Simple and elegant, the adidas non-slip Yoga mat has a textured surface for greater pose alignment and traction; this surface is comfortable and soft, making it ideal for regular Yoga practice. Thickness of the Yoga mat is important too. At 4mm thick, the adidas Yoga Mat is an ideal thickness providing enough cushioning for your joints, but is close enough to the floor for you to feel grounded, steady and balanced. 173cm long and 61cm wide, the adidas Yoga Mat offers more than enough space for taller Yogis, ensuring hands and feet remain on the mat throughout poses and stretches, rather than awkwardly resting on the floor. When you've practised, unplugged and cleansed your mind of the day's stresses and worries, the mat can be easily wiped down and rolled away neatly for convenient storage. A Yoga mat defines your space, it is uncomplicated and it can inspire passion - choose the mat which accurately reflects you as a Yoga practitioner. With different colours available in the range, you can personalise your mat to suit your Yoga apparel and accessories. The good news is this mat is available in 3 additional stylish colourways. Easy to wipe clean and roll up for storage Flash Red non-slip Yoga mat with textured surface for superior pose alignment Soft, comfortable cushioning ideal for regular Yoga practice
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